Lucy Purrier Physio Pilates

Updates

Posted on Jan 12, 2021

Posted on Dec 31, 2020

All my Physio led Pilates classes are live on zoom now we are in Tier 4 in Poole.
Updated timetable. Mon Jan 4th to Thurs Feb 11th 2021

Mondays: Live on Zoom
9.30-10.30am New & Experienced Fundamental Pilates Matwork Class (standing, balance and lying)
10.30-11.30am New & Experienced Fundamental...

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Posted on Dec 15, 2020

My Physio led Pilates Classes new timetable Jan 4th-Feb 11th
Mondays: Live on Zoom
9.30-10.30am New & Experienced Fundamental Pilates Matwork Class (standing, balance and lying)
10.30-11.30am New & Experienced Fundamental Pilates Matwork Class (standing, balance and lying)

Tuesdays: St Peter’s C...

Call now

Posted on Nov 27, 2020

Timetable of my zoom Physiotherapist led Pilates Classes for Nov & Dec.
Mon 9.30 & 10.30am Standing and Matwork
Tues 10.45am Chairlates
Wed 9am Standing and Matwork/Chairlates
Thurs 9.30am & 10.45am Standing and Matwork

Posted on Nov 27, 2020

My Physiotherapist led Pilates Classes will continue on zoom for Nov & Dec.

Posted on Nov 7, 2020

During Lockdown from Nov 5th to Dec 2nd all my physio led Pilates classes with be live on zoom.

Posted on Oct 24, 2020

My Physiotherapist led Pilates Classes remain open in Ashley Cross. I’m aiming to help you to:
✅Move better
✅Feel better
✅Look better

With improved strength, core, flexibility, posture, balance, breathing and coordination. Suitable for adults of all abilities.

🌟Introductory Class £10

👍I’m hi...

Posted on Oct 13, 2020

🌟Move better 🌟 Feel better🌟

My Physiotherapist led Pilates Classes are open in Ashley Cross, Poole and Broadstone or live streamed on zoom. Covid-19 Secure guidelines keeping us safe.
Email: lucy.p@me.com for information.

Mondays: Broadstone United Reformed Church Hall, 1 Higher...

Posted on Oct 3, 2020

Physio led Pilates Classes are open!
Suitable for adults of all abilities.

Mondays: Broadstone United Reformed Church Hall, Broadstone
9.30am and 10.30am Mixed ability Matwork; standing, balance and lying Pilates Classes (Max 10 spaces in each)

Tuesdays: St Peter’s Centre, Ashley Cross
9.30am M...

Testimonials

11 months ago

I love Lucy's Physio Pilates lessons. They have been so good and helpful for me and are great fun. Lucy takes such care in what she plans, giving really good instructions and explanations too. Her feedback is so helpful. I can thoroughly recommend her.

- Rosemary R

11 months ago

Lucy is a brilliant teacher, she understands everyone’s individual needs and adjusts the exercise accordingly. She is caring, sympathetic and very understanding. Every class is fun and since taking up Pilates with Lucy my I have become much more mobile and my flexibility has greatly improved.

- Cherry Y

11 months ago

First started a few weeks ago and already feeling better after a long term issue with my back. Lucy makes you feel very welcome and let's you do things at your own pace! Highly recommend!!

- Jenni V

Recommended by Poole Hospital Physios

Physio led Pilates Classes Zoom or Recorded.

Suitable for adults wishing to start pilates and more experienced.

Mon Jan 4th to Thurs Feb 11th

Mondays: Live on Zoom

9.30-10.30am New & Experienced Fundamental Pilates Matwork Class (standing, balance and lying)

10.30-11.30am New & Experienced Fundamental Pilates Matwork Class (standing, balance and lying)

Tuesdays: Live on Zoom

10.45-11.45am New and Experienced Fundamental Pilates Chairlates Class (standing, balance and seated)

Wednesdays: Live on Zoom:

9-10am New & Experienced Fundamental Pilates Matwork Class (standing, balance and lying)

Thursdays: Live on Zoom

9.30-10.30am New & Experienced Fundamental Pilates Matwork Class (standing, balance and lying)

10.30-11.30am New & Experienced Fundamental Pilates Matwork Class (standing, balance and lying)

Just ask me if you have any questions. I am smiley and try my best to help!

Pilates Classes on zoom or recorded. Rehabilitation Pilates Classes in Poole and Broadstone. Clinical Pilates Classes in Poole and Broadstone. Back care Pilates Classes. Pilates Classes for back pain. Beginners pilates classes. Intermediate pilates classes. All abilities pilates classes. Physiotherapist led pilates classes. Pilates for osteoporosis. Pilates for healthy bones. Standing pilates classes. Pilates classes with small pilates equipment. Pilates for balance. Pilates for coordination. Pilates for flexibility. Pilates for posture. Pilates classes for core strength. Pilates for pelvic floor strength.

Contact Lucy to join:

Email: lucy.p@me.com

Mobile: 07900240272

Facebook: Lucy Purrier Physio Pilates

Instagram: lucypurrierphysiopilates

About Lucy:

I love to teach you how to move and feel better! I qualified as a Chartered Physiotherapist 20 years ago at Kings College London with a 1st BSc Physiotherapy degree. I became a Certified APPI (Australian Physiotherapy and Pilates Institute) Pilates Instructor in 2013. I worked at Poole Hospital for 14 years as a Senior Musculoskeletal Physiotherapist and in 2016, I left to run my own business teaching Physiotherapist led Pilates Classes and 1:1s. I teach all the exercises slowly and carefully for those who are beginners or who have been with me for years. Each half term we have a theme e.g, back care, healthy bones, balance, stretching or strengthening abdominals and gluteals. I make the class interesting, fun and varied every week.

Every new client completes a health form so I can keep the exercises safe and at the right level for you. There is time at the start or end of the classes to chat and ask me advice for free!

Pilates courses I've attended:

APPI Matwork 1(Foundation)

APPI Matwork 2 (Class Instructor)

APPI Matwork 3 (Intermediate & Advanced)

APPI Matwork Certification Exam 2013

APPI Antenatal and Postnatal Pilates

APPI Standing Pilates 1

APPI Pilates for Osteoporosis

APPI Pilates Conference 2014, 2016, 2017, 2018, 2019

APPI Neuro Pilates 2020

APPI Virtual Pilates Conference 2020

MK Pilates Matwork International Bridging Course 2020