Lucy Purrier Physio Pilates

Updates

Posted on Apr 14, 2021

Would you like to help to get your back stronger and moving in a safe, fun, supportive class?
I run physio led pilates classes currently on zoom with small groups and my expert instruction.
Please email me on lucy.p@me.com

Posted on Mar 31, 2021

Move, lengthen and strengthen your spine!
My new course of pilates classes starts from April 19th for 6 weeks.

Posted on Mar 18, 2021

My Pilates Classes are on zoom as well as returning to face to face classes from May 17th in Ashley Cross and Broadstone🤞
I have booked the halls, sorted the tech and will be able to teach both those in the hall as well as those at home on zoom at the same time!
✅Maximum of 12 in the class
✅Phys...

Posted on Mar 14, 2021

A little about me!
I am a Chartered Physiotherapist (1st Bsc Hons 2000) and Pilates Matwork Teacher (APPI Certified 2013 & MK Pilates Method 2020/21).
I currently run my own business (since 2013) ‘Passion for Pilates’ teaching pilates classes and 121s currently on zoom due to lockdown.
I worked...

Posted on Feb 9, 2021

Virtual Pilates Matwork Classes and Chairlates Classes on zoom.
Learn the fundamental Pilates movements to strengthen, stretch, improve posture and wellbeing.
Mon 9.30 and 10.30am Pilates Matwork
Tues 10.45am Chairlates
Wed 9am Pilates Matwork
Thurs 9.30 and 10.30am Pilates Matwork
Email lucy.p@m...

Posted on Jan 12, 2021

Posted on Dec 31, 2020

All my Physio led Pilates classes are live on zoom now we are in Tier 4 in Poole.
Updated timetable. Mon Jan 4th to Thurs Feb 11th 2021

Mondays: Live on Zoom
9.30-10.30am New & Experienced Fundamental Pilates Matwork Class (standing, balance and lying)
10.30-11.30am New & Experienced Fundamental...

Call now

Posted on Dec 15, 2020

My Physio led Pilates Classes new timetable Jan 4th-Feb 11th
Mondays: Live on Zoom
9.30-10.30am New & Experienced Fundamental Pilates Matwork Class (standing, balance and lying)
10.30-11.30am New & Experienced Fundamental Pilates Matwork Class (standing, balance and lying)

Tuesdays: St Peter’s C...

Call now

Posted on Nov 27, 2020

Timetable of my zoom Physiotherapist led Pilates Classes for Nov & Dec.
Mon 9.30 & 10.30am Standing and Matwork
Tues 10.45am Chairlates
Wed 9am Standing and Matwork/Chairlates
Thurs 9.30am & 10.45am Standing and Matwork

Testimonials

4 days ago

I can thoroughly recommend Lucy's classes. I love the way Lucy shares her passion with us and makes all the exercises both accessible and challenging. Thanks to her I am able to continue playing tennis.

- Sue H

a year ago

I love Lucy's Physio Pilates lessons. They have been so good and helpful for me and are great fun. Lucy takes such care in what she plans, giving really good instructions and explanations too. Her feedback is so helpful. I can thoroughly recommend her.

- Rosemary R

a year ago

Lucy is a brilliant teacher, she understands everyone’s individual needs and adjusts the exercise accordingly. She is caring, sympathetic and very understanding. Every class is fun and since taking up Pilates with Lucy my I have become much more mobile and my flexibility has greatly improved.

- Cherry Y

Recommended by Poole Hospital Physios

Physio led Pilates Classes

Currently all virtual on zoom. We will be returning to the halls in Ashley Cross and Broadstone from May 17th 2021.

Suitable for adults wishing to start pilates and experienced.

Mondays: Live on Zoom

9.30-10.30am New & Experienced Fundamental Pilates Matwork Class (standing, balance and lying)

10.30-11.30am New & Experienced Fundamental Pilates Matwork Class (standing, balance and lying)

Tuesdays: Live on Zoom

10.45-11.45am New and Experienced Fundamental Pilates Chairlates Class (standing, balance and seated)

Wednesdays: Live on Zoom:

9-10am New & Experienced Fundamental Pilates Matwork Class (standing, balance and lying)

Thursdays: Live on Zoom

9.30-10.30am New & Experienced Fundamental Pilates Matwork Class (standing, balance and lying)

10.30-11.30am New & Experienced Fundamental Pilates Matwork Class (standing, balance and lying)

Just ask me if you have any questions. I am smiley and try my best to help!

Pilates Classes on zoom or recorded. Rehabilitation Pilates Classes in Poole and Broadstone. Clinical Pilates Classes in Poole and Broadstone. Back care Pilates Classes. Pilates Classes for back pain. Beginners pilates classes. Intermediate pilates classes. All abilities pilates classes. Physiotherapist led pilates classes. Pilates for osteoporosis. Pilates for healthy bones. Standing pilates classes. Pilates classes with small pilates equipment. Pilates for balance. Pilates for coordination. Pilates for flexibility. Pilates for posture. Pilates classes for core strength. Pilates for pelvic floor strength.

Contact Lucy to join:

Email: lucy.p@me.com

Mobile: 07900240272

Facebook: Lucy Purrier Physio Pilates

Instagram: lucypurrierphysiopilates

About Lucy:

I love to teach you how to move and feel better! I qualified as a Chartered Physiotherapist 20 years ago at Kings College London with a 1st BSc Physiotherapy degree. I became a Certified APPI Pilates Instructor in 2013 and began teaching pilates in the NHS. I worked at Taunton and Poole Hospital for 16 years as a Chartered Physiotherapist and in 2016, I left to run my own business teaching Physiotherapist led Pilates Classes and 1:1s. I teach all the exercises carefully for those who are beginners or who have been with me for years. Each half term we have a theme e.g, back care, healthy bones, balance, stretching or strengthening abdominals and gluteals. I make the class interesting, fun and varied every week.

Every new client completes a health form so I can keep the exercises safe and at the right level for you. There is time at the start or end of the classes to chat and ask me advice.

Pilates courses I've attended:

APPI Matwork 1(Foundation)

APPI Matwork 2 (Class Instructor)

APPI Matwork 3 (Intermediate & Advanced)

APPI Matwork Certification Exam 2013

APPI Antenatal and Postnatal Pilates

APPI Standing Pilates 1

APPI Pilates for Osteoporosis

APPI Pilates Conference 2014, 2016, 2017, 2018, 2019

APPI Neuro Pilates 2020

APPI Virtual Pilates Conference 2020

MK Pilates Matwork International Bridging Course 2020/21