Physiotherapist led Pilates Classes Poole Broadstone Dorset

Musculoskeletal Chartered Physiotherapist & APPI Certified Pilates Instructor, Heath & Care Professions Council Registered.
Opening at 9:00 AM
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Updates

Physio led Pilates Classes
Suitable for adults of all abilities.

Mondays: (from Oct 5th) Broadstone United Reformed Church Hall, Broadstone
9.30am and 10.30am Mixed ability Matwork; standing, balance and lying Pilates Classes (Max 10 spaces in each)

Tuesdays: St Peter’s Centre, Ashley Cross
9.3...

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My Broadstone Pilates Classes are restarting!
🌟Physiotherapist led Pilates
🌟From Mon Oct 5th
🌟9.30am and 10.30am classes
🌟Socially distanced Pilates
🌟Large clean hall overlooking garden
🌟Free private large car park
🌟Broadstone United Reformed Church Hall

Only 3 places left in 10.45am Thurs Class from Sept 10th.
Physiotherapist led Pilates Classes at St Peter’s Centre, Ashley Cross Poole.
☀️Rehabilitation from back and neck pain, injury, post surgery.
☀️Fun, varied classes that help you move better.
☀️Covid safe policy and risk assessed.
Email lu...

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Lucy Purrier’s Physiotherapy led Pilates Classes restart at St Peter’s Centre on Tues and Thurs from Sept 8th.
Following UK Government and Chartered Society of Physiotherapy guidelines to make Covid safe.
✅Fun, safe, varied pilates exercises
✅Class size restricted to 10
✅Socially distanced clas...

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New Class Timetable from Sept 8th to Oct 22nd:
Physiotherapist led Pilates classes in Poole suitable for adults of all abilities.

Tuesdays: St Peter’s Centre, Ashley Cross
9.30-10.30am Mixed ability Matwork; standing, balance and lying Pilates class. (Max 10 spaces) Only 1 space left
10.45-11.4...

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New Class Timetable from Sept 8th to Oct 22nd:
Physiotherapist led Pilates classes suitable for adults of all abilities.

Tuesdays: St Peter’s Centre, Ashley Cross
9.30-10.30am Mixed ability Matwork; standing, balance and lying Pilates class. (Max 10 spaces) Only 1 space left
10.45-11.45am Mixed...

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Exciting New Timetable Sept 8th-Oct 22nd
Tuesdays: St Peter’s Centre, Ashley Cross
9.30-10.30am Mixed ability Matwork; standing, balance and lying Pilates class. (Max 10 spaces)
10.45-11.45am Mixed ability Chairlates; standing, balance and seated Pilates class. (Max 10 spaces)

Wednesdays: Live-s...

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Testimonials

7 months ago
I love Lucy's Physio Pilates lessons. They have been so good and helpful for me and are great fun. Lucy takes such care in what she plans, giving really good instructions and explanations too. Her feedback is so helpful. I can thoroughly recommend her.
- Rosemary R
7 months ago
Lucy is a brilliant teacher, she understands everyone’s individual needs and adjusts the exercise accordingly. She is caring, sympathetic and very understanding. Every class is fun and since taking up Pilates with Lucy my I have become much more mobile and my flexibility has greatly improved.
- Cherry Y
7 months ago
First started a few weeks ago and already feeling better after a long term issue with my back. Lucy makes you feel very welcome and let's you do things at your own pace! Highly recommend!!
- Jenni V

Recommended by Poole Hospital Physios

Physio led Pilates Classes
Suitable for adults of all abilities.

Mondays: (from Oct 5th) Broadstone United Reformed Church Hall, Broadstone
9.30am and 10.30am Mixed ability Matwork; standing, balance and lying Pilates Classes (Max 10 spaces in each)

Tuesdays: St Peter’s Centre, Ashley Cross
9.30am Mixed ability Matwork; standing, balance and lying Pilates class. (Max 10 spaces)
10.45am Mixed ability Chairlates; standing, balance and seated Pilates class. (Max 10 spaces)

Wednesdays: Live-streamed virtual class on Zoom: 
10am Mixed ability Matwork/Chairlates; standing, balance and lying/seated Pilates Class (Max 12 spaces)

Thursdays: St Peter’s Centre, Ashley Cross
9.30am and 10.45am Mixed ability Matwork; standing, balance and lying Pilates classes (Max 10 spaces in each)

Rehabilitation Pilates Classes in Poole and Broadstone. Clinical Pilates Classes in Poole and Broadstone. Back care Pilates Classes. Pilates Classes for back pain. Beginners pilates classes. Intermediate pilates classes. All abilities pilates classes. Physiotherapist led pilates classes. Pilates for osteoporosis. Pilates for healthy bones. Standing pilates classes. Pilates classes with small pilates equipment. Pilates for balance. Pilates for coordination. Pilates for flexibility. Pilates for posture. Pilates classes for core strength. Pilates for pelvic floor strength.

Contact Lucy to join:
Email: lucy.p@me.com
Mobile: 07900240272
Facebook: Lucy Purrier Physio Pilates
Instagram: lucypurrierphysiopilates

About Lucy:
I love to teach you how to move and feel better! I qualified as a Chartered Physiotherapist 20 years ago at Kings College London with a 1st BSc Physiotherapy degree. I became a Certified APPI (Australian Physiotherapy and Pilates Institute) Pilates Instructor in 2013. I worked at Poole Hospital for 14 years as a Senior Musculoskeletal Physiotherapist and in 2016 I left to run my own business teaching Physiotherapist led Pilates Classes and 1:1s.  I teach all the exercises slowly and carefully for those who are beginners or who have been with me for years. Each half term we have a theme e.g, back care, healthy bones, balance, stretching or strengthening abdominals and gluteals. I make the class interesting, fun and varied every week.
Every new client completes a health form so I can keep the exercises safe and at the right level for you. There is time at the start or end of the classes to chat and ask me advice for free!

Pilates courses I've attended:
APPI Matwork 1(Foundation)
APPI Matwork 2 (Class Instructor)
APPI Matwork 3 (Intermediate & Advanced)
APPI Matwork Certification Exam 2013
APPI Antenatal and Postnatal Pilates
APPI Standing Pilates 1
APPI Pilates for Osteoporosis
APPI Pilates Conference 2014, 2016, 2017, 2018, 2019
APPI Neuro Pilates 2020 
Future courses booked:
APPI Pilates Conference 2021

Contact Us

Contact

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  • 07900 240272

Address

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24 Hatherden Avenue
Poole
BH14 0PJ
United Kingdom

Business Hours

Mon:9:00 AM – 5:00 PM
Tue:9:00 AM – 5:00 PM
Wed:9:00 AM – 5:00 PM
Thu:9:00 AM – 5:00 PM
Fri:Closed
Sat:Closed
Sun:Closed
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